Life is not a race
We quit on ourselves because we feel like life is a race against time. We feel like we have to achieve so much by a certain age or we’re a failure. Don’t quit because of someone else time frame. Life is short in one sense of the word and very long when you live in the present moment.
“The way you win the race is to accept that pain is guaranteed”
Know that with every failure that comes your way, there’s a whole bunch of other people around you going through something similar. You may not know of all the pain happening around you, but it’s everywhere. Don’t quit on yourself because you didn’t reach your goal or get what you want.
Get back up again and keep trying with the newfound perspective from your past failures.
2. You’re over thinking everything
Quitting on yourself happens because you are over thinking everything that has transpired. If you give your brain enough time, it will find 101 reasons why you should quit. Quitting is your brain’s default response. It’s easier to quit on yourself than to keep going.
Stop your brain from going into meltdown and try these few suggestions:
– Every time you want to quit, repeat a metaphor that interrupts your brains pattern.
– Go for a walk and listen to an inspirational story .
– Get social and spend time with other people
Sometimes there is no answer to a problem you are trying to solve other than trying something new. Don’t become obsessed with always trying to get a rock solid answer for every situation. We spend so much time in our heads and our constant negative thoughts form the foundation of our desire to quit on ourselves.
3. You’re so close
Believe in yourself and know that every setback happens for a reason. We don’t always know why an event or situation has occurred, but we have to keep going.
“Success is always close by, but we have to earn it”
Nothing comes easily and it’s the struggle that gives us the right to succeed.
4. The problem with quitting
Quitting almost always leaves you with regret about what might have happened. When you see something through all the way to the end, you get the opportunity to know that there is nothing more you could have done.
If you let your regrets stack up over time, you will find that you start to feel very unfulfilled. There’s no better feeling than persisting, even when it seems like there is no reason to do so. Force yourself to pursue success in life at all costs.
5. There’s always another opportunity
What causes us to quit is the limiting belief that opportunities for success and fulfillment are not never-ending. They are. When one door closes, another door opens.
When you don’t know when the next door is going to open you have to adopt the mindset of always being grateful and keeping an open mind. It adds a sense of uncertainty to our life that keeps things interesting.
6. Would your life be better if you quit?
Ask yourself this question. 99% of the time your life will never be better if you quit. Your life will be better if you keep going and push through the struggle, and pain that goes hand in hand with determination.
The feeling you get from not quitting on yourself and achieving the pinnacle of success will give you the energy to do even more incredible challenges in your life. Success breeds success.
7. The end result is worth the pain
If what you are trying to achieve in life is not worth the pain, then it’s a lousy goal in the first place. Aim for targets that make the pain worth it and light you up at the thought of winning. You’ll only quit on yourself if you go after goals you don’t really want deep down.
Credit : addicted2success.com